Engineer, SSC, SS Gym Owner, Andrew Lewis


Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression. 

  • 01:14 – Logbooks from Starting Strength Coaches
  • 02:58 – Starting Strength Indianapolis updates
  • 08:42 – Client stories
  • 11:14 – Andrew’s PRs
  • 13:04 – Back to day one
  • 18:55 – After LP
  • 23:32 – Olympic lifting
  • 27:11 – Failing the opt-in during the seminar
  • 31:06 – Insights from training and life
  • 36:32 – Motivation for training
  • 40:11 – Training to help depression
  • 47:05 – Current programming
  • 49:39 – Blackmetal Strength to SS Indianapolis
  • 53:02 – Can you think for yourself?
  • 56:15 – What would you do differently if you could do this again?

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