Becoming the Grandmother She Wanted to Be

Retired librarian Pat Ensor, who is 64, was dealing with chronic back osteoarthritis and significant movement pain. Her son-in-law convinced her to give Starting Strength a shot. After five months of consistent training at SS Katy, she moves without discomfort and has no trouble playing with her granddaughter and throwing her around.

Discuss in Forums

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart